Gold Coach

Gold Coach

Trent #LoveBiz Community

Contact: Gill Mathias

Telephone: 07802 261734

As an award winning qualified resilience coach, i specialise in helping individuals and groups who want to navigate and acknowledge the chance and opportunities for positive change, particularly during midlife.

The pain points of the "midlife muddle" are very real and often covers a sense of uncertainty, stress, reflection, re-evaluation of life choices, goals, sense of purpose and always with the "who am I now" question.

Resilience coaching plays a crucial part to bounce forward from adversity and embrace change to flourish not flounder in midlife.