Like A Circle
De Montfort #LoveBiz Community
Contact: Jo Round
Telephone: 07789 851 757
I'm a certified Mindfulness Teacher offering group courses, 1 to 1 consultations and also available for corporate training. Mindfulness is often seen as a relaxation tool or learning how to clear the mind. In reality, regularly practicing mindfulness helps us become skilled at understanding and navigating our thoughts and emotions, which is turn balances out the highs and lows. Achieving more calm, clarity and confidence helps us personally, in our relationships with others and in our professional lives too.
The relaxation is a welcome bonus!
I\'m always up for a coffee to chat through how I can help.